Spectacular and dynamic, practiced by men and women, 'acro' gymnastcis counts among the oldest sports known to man. The name dervies from the Greek 'acrobateo', 'to rise' or 'to go forth', and acrobatics were performed as early as 2100 B.C. Integrated into the FIG since 1999, acrobatic gymnastcis requires courage, strength and stamina, demanding flexibility and skill as well. The exercises are accompanied by music, in harmony to the gymnasts' choreography and body movements. Acrobatic gymnastics favors body control in various positions – both on the ground and in the air.

The events are Men's, Women's or Mixed Pairs, Women's Groups (3), and Men's Groups (4). Balance and tempo are key elements to the exercises in Pairs. Element combination is a determining factor for the value of the exercise. The Balance routine does not include flying elements and a balance must be held for a given time. The driving force of the Tempo routine is the flying element. If tempo in Groups is the same as in Pairs, the concept of balance is quite another matter. In fact, the forming of the impressive pyramids entails the highest of risks. Exercises are presented without music and regulations authorize the use of additional mats. Choreography and individual elements contribute to the whole of the exercise.

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